Reflections…

  • “Nearly three years ago a good friend mentioned her plan to participate in the Awaken Yoga Teacher Training. I had never been to the studio before, had never met Liz, and wasn't looking to become a yoga teacher. Even so, I decided to join the class. Little did I know that it was going to change my life.”

    Allison R.

  • “Liz’s yoga classes have been absolutely life-changing for me. I have had the privilege to attend her classes for the past four years. She truly has a gift of healing! Her classes are a gift of peace and calm to all who attend. It is rare to find such a loving, accepting, and healing space these days. Liz brings all of that and more!”

    Mallory N.

  • “My experience at Awaken's YTT with Liz has shifted the trajectory of my life forever, and I'm so happy about it! Powerful present moment experiences, wisdom discussions, everyday life application, a loving community, robust content, and guided instruction filled me to the brim with goodness and growth. I'll forever be grateful for signing up and experiencing this-- I would do it all again in a heartbeat!”

    Michelle S.

  • "It’s very clear that Liz is something special and magical. She is what is good in this world. And her goodness radiates out of her. Her classes are so creative, challenging, peaceful and up lifting. She encourages freedom of movement and what feels good in YOUR body. I literally can’t put into words what joy and well being Liz has brought to me and my family over the years."

    Cami H.

  • "The environment Liz creates is such a gift to all"

    Chelsea H.

  • "I'm just in awe of the way Liz holds space for everyone and shows up so authentaically."

    Heather S.

  • "I started attending Liz's yoga classes when I was pregnant and I fell in love. Her classes are my reset and I'm a better person after each class. She has helped me build my strength and honor when my body asks for rest. Her classes evolve as she does. She's constantly continuing her education, traveling and learning more then passes it on to those of us lucky enough to be in her classes. She fills me with joy and I hope whoever is reading this gets a chance to experience that for themselves."

    Aubrey O.